Preventing Founder Burnout and Maintaining Balance
Avoid burnout and maintain momentum with this peer-to-peer session led by Tom Farrand, co-founder of Human Energy Co. This workshop provides practical energy management techniques to help founders stay motivated, productive, and balanced throughout their entrepreneurial journey.
Learn how to manage your energy effectively while sharing strategies with fellow founders on maintaining performance without sacrificing well-being.
What You’ll Learn:
- How to recognise early signs of burnout
- Proven techniques to sustain energy and motivation
- Practical strategies for work-life balance
- How to build habits that support long-term well-being
About Tom Farrand:
Tom is a strategist and experience designer with expertise in unlocking human energy and fostering innovation. With a background in R&D, marketing, and social entrepreneurship, he specialises in helping founders manage their energy, maintain balance, and avoid burnout. His approach focuses on blending purpose with well-being, reflection, and continuous learning.
This event is organised by Barbican Creative Hub in partnership with Business Lincolnshire Growth Hub and funded by the East Midlands Create Growth programme.